Every October, National Bullying Prevention Month increases awareness of the harmful consequences of bullying. This month serves as a reminder of the importance of preventing bullying and promoting a safe environment for everyone, especially in schools, workplaces and online.
The American Psychological Association defines bullying as “a form of aggressive behavior in which someone intentionally and repeatedly causes another person injury or discomfort.”
Bullying can take on several forms, including physical, verbal, social and cyberbullying, which can cause emotional distress, low self-esteem and even depression.
Many victims of bullying suffer in silence. National Bullying Prevention Month encourages individuals to speak up and report incidents of bullying.
“If you are being bullied at your school or place of employment, know that it is not your fault,” shares Overland Park Police Public Information Officer John Lacy. “Report bullying to a person of authority like a teacher, School Resource Officer or supervisor. These individuals are in a position to address the issue and keep you safe. Your well-being is a priority.”
How can you combat bullying?
- Practice kindness at home, school, work and online.
- Encourage open communication between loved ones.
- Stand up against bullying when you witness it, and be a supportive friend or coworker to foster a culture of empathy and inclusion.
National Bullying Prevention Month is a reminder that the fight against bullying is an ongoing effort. Take a stand against bullying beyond this month. Together, we can make a difference.
Find additional information on National Bullying Prevention Month, resources and support services on the National Institutes of Health website.