This event is past.
Date + Time
05/27/2024
9:00 am - 12:00 pm
Location
Matt Ross Community Center
8101 Marty St.
Overland Park, KS 66204
Description
Revitalize your spirit with a rejuvenating workout experience featuring three exciting classes: Cycle, Body Shaper and PiYo. Led by Instructor Rosemarie, each class is a power-packed 45 minutes of fun and exercise.- Cycle: This cardio workout on a stationary bike is a big calorie burn with fun interaction between instructor and participants.
- Body Shaper: This conditioning class uses free weights, resistance tubing, body bars and BOSUs with a bit more intensity.
- PiYo: This low-impact workout blends Pilates and Yoga for a total mind-body workout.